Do you have crooked teeth? Experts generally suggest metal braces to correct them. They help improve the overall oral health. However, it can be quite challenging to keep a good oral health practices with the braces on.
Best options for good oral health with braces
You can keep a good oral health even with braces. We will check a few ways that you can do it.
Brush your teeth regularly
Of course, it takes a lot of efforts to brush your teeth with braces on. Food particles can get trapped between the wires and brackets. An expert Orthodontist in Ajax recommends using toothpastes with soft bristles to tackle it.
Electric brushes are a new trend and they help you clean your teeth in a more effective manner. Your orthodontist should help you make the right choice.
Floss your teeth daily
Flossing is an excellent option for a better oral health. This helps clean up the food particles and plaque between teeth.
You can use a few tools to make flossing easier with braces –
Orthodontic floss threaders let you floss under the wires. This will help you clean between the teeth more effectively.
Waxed dental floss is yet another excellent option that can help you achieve better results.
Water flosses can be yet another excellent option for cleaning between the teeth.
Use antibacterial mouthwash
Alcohol free mouthwash should be an excellent choice for reducing the plaque buildup. They can also kill the bacteria, and help you prevent the bad breath issues. Professional Orthodontists in Ajax recommend rinsing with mouthwash at least once a day. This will keep your teeth in good condition even with the braces.
It is more advisable to use mouthwash at bedtime. This can be helpful in removing any lingering debris and protect your gums.
Avoid a few specific foods
Some specific foods can damage the braces or create severe oral hygiene issues.
Some of these food items you should avoid include
Sticky foods like caramel, sticky gums and other taffies
Hard foods like nuts, hard candies and pop corn
Sugary foods can also be a concern and should be avoided.
Red wine is also known for its negative effects.
It may be advisable to choose brace friendly foods such as yogurt, soft fruits, cooked vegetables, and lean meats.
Stay hydrated
Hydration is quite important for better oral health. It can help you flush away the food particles trapped in the wires. It can also help you reduce the build-up of plaque. You can also prevent bad breath and dry mouth through hydration.
Maintaining a good oral health with braces need not be a tough task. A professional orthodontic expert should be able to help you in this context. We at Discovery Dental specialise in offering you the best treatment and advice in any sort of issues. Known to be the best Orthodontist in Ajax, we definitely are the best for your needs.
Jeny Mark is the author of this Article: To know more about Orthodontist Ajax please visit the website.
