Do you have crooked teeth? Experts typically recommend metal braces to straighten them. They contribute to better overall dental health. Braces are a great option when dealing with crooked or misaligned teeth, but they do require a lot of hard work to maintain good oral health with braces.
Oral health tips with braces: best options
Brush your teeth regularly
Having braces in your mouth surely requires a lot of hard work to get the pieces of food between your teeth, removed by brushing. Food particles can become trapped in between the wires and brackets. According to an expert ajax orthodontist, to combat it, we should use toothpastes with soft bristles.
Electric brushes are the latest fad and they aid you to clean your teeth more efficiently. Your orthodontist should assist you in making the best choice.
Floss your teeth daily
Either floss or a good alternative is flossing. This aids in cleaning up any food and plaque stuck between the teeth.
However, there are some tools and methods that you can use in order to make flossing easier with braces.
Floss traders for orthodontics allow you to floss beneath the wires. This will assist you with cleaning in between the teeth more proficiently.
Another great option to consider would be waxed dental floss if you're looking to achieve greater results.
Water flosses can be another excellent option to use between the teeth for cleaning.
Use antibacterial mouthwash
Alcohol free mouthwash should work great for plaque accumulation. They are also capable of killing the bacteria, and help you avoid bad breath issues. Mouthwash use: professional orthodontists in ajax recommend rinsing with mouthwash at least once a day. This will ensure that your teeth are in a decent state even when the braces are on.
Mouthwash is better used at night. It can help dislodge any leftover food particles and also protect your gums.
Avoid a few specific foods
Certain foods can be rough on the braces or present serious oral care problems.
Here are some food items you need to avoid
Sticky foods such as caramel, sticky gums and other taffies Hard foods such as nuts, hard candies and pop corn Foods high in sugar can also be an issue, as should be avoided.
Red wine has its downsides too, however.
Hard foods inclusions can be particularly irksome in such circumstances, so soft foods like yogurt, soft fruits, cooked vegetables, and lean meats may be a prudent decision.
Stay hydrated
Staying hydrated can be a game changer for your oral health as well. It can help you squeeze out the food particles stuck in the wires. It'll also assist with lowering plaque build-up. Hydration can also help you avoid bad breath and dry mouth.
Good oral hygiene with braces does not have to be a challenge. In this context, a professional orthodontic expert should sound a note of warning. Discovery dental believes in providing you the best treatment and advice in any sort of issues. Being the best orthodontist in ajax, we are the best for your needs.
Jeny Mark is the author of this Article: To know more about best orthodontist in ajax please visit our website:discoverydental.com.
