How and why you need to care for your oral hygiene? Experts advise brushing and flossing properly. But are you aware that we make quite a few errors in this regard? Be aware of these mistakes and try not to make them.

An ajax dental hygienist helped us spotlight some of those common brushing and flossing missteps.

6 wrong things you might do with brushing and flossing

So here are some potential mistakes you might be making while brushing and losing your teeth.

Brushing for a short time

It is the biggest mistake we make. Patients are advised to brush for at least two minutes. And also you should brush twice a day. However, we only brush about half of that required time. Fluoride attaches to your teeth enamel, which only occurs after long time brushing. And this is very, very important.

Ignoring the gum line

We usually do our own teeth brushing. However, we ignore the gum line. This is where plaque and bacteria builds up. This can lead to gingivitis. Brush at an angle, recommend experts. This can guide you to brush the teeth and gum line. You should brush your teeth using circular motion.

Brushing very hard

Common mistake we do while brushing keep in mind that too hard brushing will ruin your teeth. It can erode your teeth and their enamel. It can also lead to your gums to shrink. At a 45-degree angle, you clean your teeth. This will eliminate the strain on your teeth.

Using an old toothbrush

We usually swap out our brush every six months. Many of us have not changed the brush for years. A dental hygienist in ajax says it can be dangerous. Replace your brush every three months. After three months a toothbrush generally becomes ineffective.

Brushing and rinsing immediately afterwards

Yes, you heard that right. You should not rinse immediately after brushing. Make sure to give the fluoride time to work and protect your teeth. Hold off on rinsing your mouth out for a minute after brushing. Fluoride mouthwash is also something you can consider.

Not brushing the tongue

We brush the tongue quite often, but still forget to do it sometimes. It is the entry point for the bacteria into your mouth. It could be the leading factor in the plaque formation. This would be a soft brush or scraper used to clean your tongue. Well this will be the safer way without the cuts to clean it.

Here are a few mistakes you might make when brushing or flossing. For those of us who are just getting started, we will be happy to help you at discovery dental. We you plan your brushing journey wisely with the best dental hygienists ajax. Follow us to discover the best dental services that we are providing you.

Jeny Mark is the author of this Article: To know more about Dental hygienist Ajax please visit our website:discoverydental.com.